Showing posts from September, 2023

anger management classes

Anger:   Anger is an emotion. It's also called wrath or rage. An intense emotion leads to many bad decisi…

Stress Management

What is stress? A state of worry or mental tension caused by situations or hard times   What is stress manage…

Emotional Management

Emotions There are 27 emotions in total. We can feel and express that they will come and go in our lives, but…

That is All